Exercise Physiology, Northern Beaches

Totally individualised for excellent results.

For many – Exercise Physiology is an unfamiliar term – the most common question is to ask if I am a physiotherapist.  That is ok – I love to tell people about exercise physiology and how fantastic it is. So welcome!

Just as a Doctor will prescribe a pill, I will prescribe exercise at the right intensity, frequency, type and no of times according to the health conditions needing to be addressed. I not only prescribe exercise, but I also look at the big picture, to help you in your journey back to where you want to be. Exercise physiology is all about evidence based practice – but our bodies are complex and sometimes – you need to look at the bigger picture.

See this awesome testimonial – this really is exercise physiology at work –

The first person to finally fix my back pain after seeing GPs, four different physiotherapists, two chiropractors, a musculo-skeletal physician and a spinal surgeon.

Sue has a very down to earth, scientific, practical approach and, in my case, a prescribed exercise program and massage have finally allowed me to live without pain. I’ve been able to stop the painkillers and enjoy my children, husband and life again. I am so glad I found Sue and am forever indebted to her! I highly recommend Sue.

As an exercise physiologist – I will take a lot of time – looking at the whole of you. If you come in for back pain – I will be looking at your ankles and your knees as well as your back.

I am an  accredited in Exercise Physiology and Sport Science and have over 15 years experience in the health and fitness industry.

I hold a BA in Exercise and Sport Science and a Masters in Clinical Exercise physiology (Rehabilitation)  and whilst I have a broad scope of practice, my specialties are:

  • Chronic back pain – pre/post surgery or surgery prevention
  • Knee pain – pre/post surgery or surgery prevention
  • Osteoporosis and arthritis
  • Seniors balance and bone programs
  • Children with mobility problems

I am registered with Medicare, NDIS, DVA, Work Cover and health fund providers. Please click link below for Health fund details.

Call me on 0433 151795 or use the contact form.

Photo credits © Can Stock Photo Inc.