Exercise Physiology Northern Beaches

Totally individualised treatment for excellent results.

Welcome to Exercise Physiology Plus in this small, people centred practice.

The benefits of exercise are well researched and documented, and Exercise Physiology is seriously powerful in its ability to treat so many conditions from simple through to the most complex.

For more complex cases, people require more than exercise prescription and this is where my manual skills in facial release and dry needling come into play.

The clinic is located in a private, quiet part of Forestville where there is plenty of free street parking.

I hold a BA in Exercise and Sport Science and a Masters in Clinical Exercise physiology (Rehabilitation)  and I have over 15 years experience in the health and fitness industry. I specialise in truly individualised treatment that gets results and I will always go above and beyond to help you.

Examples of practice:

  • Chronic fatigue management
  • Chronic pain/back pain – pre/post surgery or surgery prevention
  • Knee pain – pre/post surgery or surgery prevention
  • Osteoporosis and arthritis
  • Seniors balance and bone programs
  • Children with mobility problems
  • Athlete – injury prevention

I feel privileged to be able to offer such powerful and effective treatment in the form of exercise prescription and manual therapies where required.

I am registered with Medicare, NDIS, DVA, Work Cover and health fund providers. Please click link below for Health fund details.

Testimonial from Kelly

The first person to finally fix my back pain after seeing GPs, four different physiotherapists, two chiropractors, a musculo-skeletal physician and a spinal surgeon.

Sue has a very down to earth, scientific, practical approach and, in my case, a prescribed exercise program and massage have finally allowed me to live without pain. I’ve been able to stop the painkillers and enjoy my children, husband and life again. I am so glad I found Sue and am forever indebted to her! I highly recommend Sue.