Sue Cutbill and Hippity Hop preschool sport program
This video is part of a recent Australian/ German documentary about children, physical activity and it features Hippity Hop preschool sport program. http://www.hippityhopaustralia.com
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Make 2013 the year your 2.5 – 5+ year old child gains or develops sport skills
Summer Holiday Fun with Kids Exercise
Holiday fun, in Forestville, long and standard days, fun, safe, qualified staff, best value, best care. Registered provider for Centrelink rebate.
My crazy life as a student mum
My life as a Student Mum I am always amazed at how many Mums are studying and a whole variety of subjects too. Isn’t your brain meant to vacate your scull after having children? I was never a great student, I always wanted to be outside playing sport, but my brain seems to be ready… Read More My crazy life as a student mum
Seven ways to help your child if they are becoming overweight
Seven ways you can help your child if they are becoming overweight. Australia really is a land of plenty. We have the most fantastic access to outdoor space – if not our own backyards there are beaches, mountains, national parks and lots of green areas, but we are now along with America one of the… Read More Seven ways to help your child if they are becoming overweight
The reasons we love holidays.
Kids Exercise runs outdoor active, fun holiday programs in Forestville, and we just love them. Our staff are experienced and passionate about what they do and each and every holidays we make some magic for each and every child who spends time with us. The holidays are an intense time for me in particular. A… Read More The reasons we love holidays.
A sad reflection on our lives today
A sad reflection on our lives today. via A sad reflection on our lives today.
A sad reflection on our lives today
A sad reflection on our lives today
How sad for our kids that so many of them just don’t have the skills just to be kids. Gross motor skills are like the building blocks for a child’s active future and without them, a child is unlikely to end up being an active adult or teen. This makes them more likely to end up overweight or obese.
The incidence of depression amongst the young is on the rise, and reduction in physical activity and increased screen time are the culprits.
So much is written about this subject, a subject that I am passionate about, but we seem to be ignoring what is in front of us – it is us as parents who have the power to alter the course of our children’s future, but it won’t happen without effort.
On the rise….
Not a day goes by, where there is not some article on the incidence of overweight and obesity in children. Having worked with overweight children for many years now, I have come to realise that the only way of really tackling this problem is by preventing it happening in the first place. I know that… Read More On the rise….
Obesity and overweight in children
I have worked with overweight children for many years. It is never an easy process as being overweight is far more than just carrying more weight than is healthy. It impacts on every aspect of a child’s life and that of their family. The statistics for overweight and obesity in Australia are frightening and must… Read More Obesity and overweight in children
Exercise Physiologist and Physiotherapist Northern Beaches, Sydney 